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Category: immune system
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The Power of Sleep
Not getting enough sleep is a problem that plagues the majority of Americans – since the start of the COVID-19 pandemic, 77% of American adults haven’t been sleeping as well as they normally have. But even before the pandemic hit, many weren’t getting enough sleep. With unemployment at an all time high added with the extra stress that is brought by a pandemic, sleep problems are becoming worse than ever. But sleep can help you more than just relieving tiredness – sleep can help boost your immunity. There are three types of immunity, active immunity, passive immunity, and innate immunity,
The post The Power of Sleep appeared first on The Merkle News.
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Your Immunity and Coronavirus: Fact vs Fiction
Cases of COVID-19 around the world are going through the roof – because of this, keeping your immune system in tip-top shape has become all the more important. The immune system does many things in order to keep the body healthy and fend of sickness. COVID-19 is especially dangerous due to the fact that it is new. This newness means that no one has been previously exposed, meaning no one is immune, and puts everyone, regardless of overall health, at risk of infection. In most healthy individuals, there is a barrier created by the immune system to keep out foreign
The post Your Immunity and Coronavirus: Fact vs Fiction appeared first on The Merkle News.
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